Category: Weight Control
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I Eat Even When I Am Full
Mid 2016 to early 2017 was a very tough period of time for me. I was supposed to finish my master’s degree in 2016. Due to procrastination and work pressure, I missed the March 2016 thesis defense deadline. After resting for a couple of months, I restarted my efforts in…
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The 1,000 Calorie Deficit
If you read my post yesterday you might remember that I mentioned I’d like to lose a kilogram within a week. That thought was inspired by what I did the very first time I was on a diet. Let’s start at the very beginning. It was my third year in…
Life At Slow-Mo 