Life At Slow-Mo

Category: Weight Control

• A Life Journey Health and Well Being Weight Control

  

  Weight Loss 5th Week Result

  5th week report of my weight loss program.

  February 28, 2022
• A Life Journey Health and Well Being Weight Control

  

  Weight Loss 4th Week Result

  The 4 week results are in.

  February 21, 2022
• A Life Journey Health and Well Being Weight Control

  

  What I Noticed After 21 Days of Intermittent Fasting

  Some good, unexpected benefits of the Intermittent Fasting.

  February 17, 2022
• A Life Journey Health and Well Being Weight Control

  

  What Weight Loss Could Do To Your Life

  What Adele, Rebel Wilson and Jonah Hill did to lose weight

  February 15, 2022
• A Life Journey Health and Well Being Weight Control

  

  Weight Loss 3rd Week Result

  After three weeks on intermittent fasting, there are changes.

  February 14, 2022
• A Life Journey Health and Well Being Weight Control

  

  Intermittent Fasting and Covid-19: Mortal Enemies?

  Covid-19 strikes in the middle of my intermittent fasting. Should I stop my program?

  February 7, 2022
• A Life Journey Health and Well Being Weight Control

  I Got A New Scale

  You know how frustrating guesswork can be. This is especially true for melancholic people like me. We are the cautious, rule-following type of people. We like exact numbers and measurements. We are cautious when it comes to estimates and, even worse, guesstimates. I have been using a basic bathroom scale…

  February 5, 2022
• A Life Journey Health and Well Being Weight Control

  

  Oh, You Bloody Cravings, You

  What to do when you are on a fast and craving for food.

  February 3, 2022
• A Life Journey Health and Well Being Weight Control

  

  I Hit a Weight Loss Plateau

  Analysis of why the weight loss stalled and what to do.

  February 2, 2022
• A Life Journey Health and Well Being Weight Control

  

  Weight Loss 1st Week Result

  What I have done the past week and how did I do, result-wise.

  January 31, 2022