Category: Weight Control
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Weight Loss 23rd Week Result: Tomorrow is not Today
Why tomorrow is a powerful intermittent fasting tool.
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Weight Loss 19-20th Week Result: The Low Carb Experiment Findings
How significant must you reduce your carbs consumption to be considered doing a low-carb diet?
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Weight Loss 18th Week Result: The Low-Carb Experiment
Entering another phase of my weight loss program: aiming to eat less carb.
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Weight Loss 16th Week Result: The Road Trip Challenge
Vacation and trips can be an excuse to forget your weight loss program. How can you survive it without losing sight of your goal?
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Weight Loss 17th Week Result: The Post Holiday Challenge
I overate but I lost weight. Mistake or luck?
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Weight Loss 14th Week Result: The Holiday Challenge
It is that time of the year when 90% of Indonesians celebrate Eid-ul-Fitr. Similar to the New Year tradition in China, it is the time when people go back to their hometowns for the festivities. After two years of prohibition, finally this year the government lifted the ban and announced…
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