Category: A Life Journey
-
Intermittent Fasting and Covid-19: Mortal Enemies?
Covid-19 strikes in the middle of my intermittent fasting. Should I stop my program?
-
I Got A New Scale
You know how frustrating guesswork can be. This is especially true for melancholic people like me. We are the cautious, rule-following type of people. We like exact numbers and measurements. We are cautious when it comes to estimates and, even worse, guesstimates. I have been using a basic bathroom scale…
-
I Eat Even When I Am Full
Mid 2016 to early 2017 was a very tough period of time for me. I was supposed to finish my master’s degree in 2016. Due to procrastination and work pressure, I missed the March 2016 thesis defense deadline. After resting for a couple of months, I restarted my efforts in…
-
The 1,000 Calorie Deficit
If you read my post yesterday you might remember that I mentioned I’d like to lose a kilogram within a week. That thought was inspired by what I did the very first time I was on a diet. Let’s start at the very beginning. It was my third year in…
-
Just Shut Up and Get on the Scale
Discovering my actual condition and taking steps to make it better.
-
What Do We Bring Forward?
2021 was not easy. For some people, in some aspects, 2021 was better than 2020. For others, it was worse. For me, 2021 signaled hope for a better 2022. But personally, 2021 was one of the worst years. I lost my Mom to Covid-19 in 2021. We had done everything…
Life At Slow-Mo 