Life At Slow-Mo

Category: A Life Journey

• A Life Journey Health and Well Being Weight Control

  

  Weight Loss 28th-31st Weeks Results

  I can fit into my old pants again! Yay!

  September 3, 2022
• A Life Journey Health and Well Being Weight Control

  

  Weight Loss 25th-27th Weeks Results

  Just to update you on my results.

  August 3, 2022
• A Life Journey Health and Well Being Travels and Places Weight Control

  

  Weight Loss 24th Week Result: Another Road Trip Challenge

  A trained body is your best partner.

  July 13, 2022
• A Life Journey Health and Well Being Weight Control

  

  Weight Loss 23rd Week Result: Tomorrow is not Today

  Why tomorrow is a powerful intermittent fasting tool.

  July 5, 2022
• A Life Journey Health and Well Being Weight Control

  

  Weight Loss 22nd Week Result: The Nutrient Balance

  Calorie counting with a twist.

  June 28, 2022
• A Life Journey Health and Well Being Weight Control

  

  Weight Loss 21st Week Result: A New Focus

  New knowledge comes with new way of seeing.

  June 20, 2022
• A Life Journey Health and Well Being Weight Control

  

  Weight Loss 19-20th Week Result: The Low Carb Experiment Findings

  How significant must you reduce your carbs consumption to be considered doing a low-carb diet?

  June 12, 2022
• A Life Journey Health and Well Being Weight Control

  

  Weight Loss 18th Week Result: The Low-Carb Experiment

  Entering another phase of my weight loss program: aiming to eat less carb.

  May 31, 2022
• A Life Journey Health and Well Being Weight Control

  

  Weight Loss 16th Week Result: The Road Trip Challenge

  Vacation and trips can be an excuse to forget your weight loss program. How can you survive it without losing sight of your goal?

  May 28, 2022
• A Life Journey Health and Well Being Weight Control

  

  Weight Loss 17th Week Result: The Post Holiday Challenge

  I overate but I lost weight. Mistake or luck?

  May 24, 2022